Post Time: 2025-02-18
Error: No content files found.Food has a unique effect on a person’s blood sugar level - what causes a spike in one person, might not in another. Wearing a see post continuous blood glucose monitor go to this website (CGM) can help you pinpoint which foods have the most impact on your own blood glucose level. After meals and snacks, the data from your CGM will show you how high our source your blood glucose level spikes, how long it takes to spike and how long it takes to return to normal. Within a week or so, you should start to see patterns and be able to identify the foods that are good—and not so good—for you. #healthtracker Checkout my full video on my experience with the Freestyle Libre CGM: