Post Time: 2025-02-18
Error: No content files found.New results from our PREDICT study, published today additional hints in the prestigious medical journal Nature Metabolism, show that ‘big dippers’ - people who experience big dips in blood sugar levels several hours after eating - end up feeling hungrier and eating hundreds learn the facts here now more calories during the day than ‘little dippers’ whose responses are smaller. Our research is finally starting to open up the black box between diet and health. Something as simple as knowing whether you’re a big his response dipper or little dipper could be a key component to understanding the right food for your body, and taking back control of your health and weight. ZOE now offers an at-home test and program using this breakthrough science to measure whether you’re a big or little dipper and provide personalized advice on the foods that are right for your body. Find out more and start the journey towards discovering the best foods for your unique biology at Read our summary of the key findings: Read the full paper: