Post Time: 2025-02-18
Error: No content files found.This is a series of videos based out of the check information from the book: 'Lies my doctor told me' by Ken D Berry Chapters: 0:00 Introduction 1:05 What is meant by blood sugar spike 2:06 CGM(Continuous Glucose Monitor) 2:38 Factors affecting the blood sugar spikes 3:48 What is the problem with blood sugar spikes 4:42 Food habits that cause blood these details sugar spike 4:51 Effect of sugars 6:00 Effect of Carbs 8:43 Habits I personally follow 11:45 Consuming sugar in a way to reduce blood sugar spike 13:03 Blogger who shares his CGM Experience 13:41 Glycemic Index(GI) 14:59 Outro Blogger Recommendations Glucose Goddess: CGM mouse click the up coming website Experience: Connect with me via: Instagram: LinkedIn: www.linkedin.com/in/shanti-bayyavarapu-6080a7100