Post Time: 2025-02-18
Error: No content files found.What is Coenzyme Q10, and how does it fight diabetes? ► ► FREE BOOK + COOKBOOK + DOCUMENTARY: ► ► JOIN DIABETES SMARTS: --------------------------------------------------------------------- We want to keep making informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :) --------------------------------------------------------------------- Discover the secrets of CoQ10, and how it can aid your blood sugar control. 1) Coenzyme Q10 is a naturally occurring fat-soluble compound Suggested Web site found within the human body. And it plays a critical role in energy production and cellular health. Inside the human body, it acts as an antioxidant, providing a long list of health benefits. 2) As you age, your body will have ever-increasing difficulty in producing CoQ10,, and having diabetes can quicken this process. A CoQ10 deficiency is linked to diabetes, heart disease, fatigue, cognitive decline, cancer, and even skin conditions, including the development of wrinkles. That’s why you can find Coenzyme Q10 on the label of many skin care products. 3) Multiple scientific trials involving over 2000 diabetic participants show that Coenzyme Q10 can significantly reduce fasting glucose, fasting insulin, and HbA1c levels. Research also shows that Coenzyme Q10 may improve serum lipid profiles. And studies suggest that CoQ10 can work to reduce both LDL cholesterol and total cholesterol. 4) Animal trials suggest that CoQ10 may increase levels you can look here of GLUTATHIONE in the body. This antioxidant can protect against diabetes-related oxidative stress, and it may killer deal reduce cell damage of non-alcoholic fatty liver disease – another condition which affects many diabetics. 5) A Lancet Journal meta-analysis concluded that the most effective daily dose of Coenzyme Q10 is between 100 and 200 milligrams. Trial results also suggest that longer-term intake of CoQ10 can increase its ability to improve glycemic control. CoQ10 can be taken in supplemental form, or by consuming a wide range of foods, including red meat, lentils, and broccoli.