One Meal A Day (OMAD) And Your Health. [Study 18, 144-146 Analysis] [ccca32]

Post Time: 2025-02-18

Error: No content files found.*JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]* Join the Physionic Insiders [Premium]: *JOIN THE COMMUNITY* Join my Community [It’s Free!]: *HIRE ME FOR CONSULTING:* *DONATIONS FOR A SCIENCE BASED CAUSE* Patreon: *WHERE ELSE IM ACTIVE:* Email: Podcast: Instagram: Study, just click the next web site Notes, & Amendments: 0:00 – Introduction 1:48 – All Topics Covered. 2:53 – Studies Analyzed. 4:03 – Study 18. 7:25 – Big Caveat of Note! 12:11 – Study 18 Baseline Data. 19:00 – Blood Pressure, Body Fat. 21:48 – Blood Sugar, Cholesterol, Triglycerides, etc. 29:07 – Study 144. 29:57 – Glucose Tolerance. 33:04 – Insulin Sensitivity & Hormones. 38:40 – Study 145. 40:33 – Body Fat, Metabolism, and Blood Markers. 44:31 – Blood Sugar throughout you can try these out the Day. 46:50 – Mixed Meal Test. 50:16 – Study more information 146. 53:04 – Individual Weight Loss & Diet Adherence. 58:14 – Body Composition, Blood Sugar, Insulin with Weight Loss. 1:02:05 – Conclusions/Take Aways #omad #onemealaday #intermittentfasting ********CRITIQUES, RULES, AND NOTES******** Critiques of my work are welcome! Please be aware of the following notes & rules before submitting critique: The information provided in this study analysis is limited to the subject and outcomes detailed in the study analyzed [For example: “Consuming sugar (subject) raises insulin (outcome).”] and is not meant to be an all-encompassing education on every health outcome of the subject (unless otherwise stated). I welcome all respectful critique of the study as I may have missed a key detail that you may catch; if that is the case, I will make an ‘Amendment’ to the video and credit you (thank you for making science knowledge better!). Also be aware that I receive hundreds of YouTube comments per day, so the only way your critique can be considered is if you follow the steps outlined below. Finally, YouTube auto-deletes links, so I do not see most comments with links attached. RULES: If your comment is rude, you will be banned without warning. If your comment is not about the studies/topics at hand (i.e. extending to other outcomes not discussed) or offers critique with no scientific basis, your comment will be ignored. If you can follow these rules, I will try to address your critique and if there is merit, I will add an AMENDMENT to the content in question and pin it so everyone can see it. Please use the following link to submit your critique: Disclaimer: None of the information provided by this brand is a replacement for your physician's advice. This brand is information for the sake of knowledge and the options of choice it provides, not in any way a personalized prescription. Please consult your physician before making any health related changes.One Meal A Day (OMAD) And Your Health. [Study 18, 144-146 Analysis] [ccca32]