Post Time: 2025-02-18
Error: No content files found. In this source for this article installment of Ask Dr. Mike, Dr. Mike addresses the question, Which is better - rolled oats or steel cut oats? The following differences between rolled and steel cut oats are discussed: - glycemic index - satiety - insulin and blood sugar response - preparation - taste Connect with Dr. Mike! Facebook: Twitter: Google+: Instagram: About Dr. Mike: Mike Roussell, PhD is the Head of Nutrition at PEAK Performance. Dr. Mike has a diverse nutritional background serving as a consultant to professional athletes, executives as well as pharmaceutical and food companies. Dr. Mike is most well-known for his blend of nutritional science and psychology which helps clients make long lasting and power changes to their body and health. Dr. Mike holds a bachelor's degree in biochemistry and a doctoral in nutrition. He is the author of the best site 6 mouse click the next article Pillars of Nutrition. He maintains a popular nutrition and weight loss blog at