Post Time: 2025-02-18
Error: No content files found.Light up your workout just click the following webpage routine at home with this 40-minute HIIT Walking Low Impact Workout (450+ Cals) | Calorie-Burning HIIT Walk Workout, led by the vibrant and energetic fitness instructor ''ME' 😊 and let's burn over 450+ cals. Welcome to Booths Fitness TV Channel. This fun-filled knowing it session combines the funky beats of disco music with the simple, effective movements of walking to create a workout that's as enjoyable as it is beneficial. Designed for people of all fitness levels, this workout will have you grooving, moving, and sweating your way to better health. This workout is: ♥︎Full Body ♥︎Steady state ♥︎Focus: Fat Burn & Cardio ♥︎Knee Friendly ♥︎40 Sec Work, 20 Sec Rest ♥︎All Standing ♥︎No Jumping ♥︎No Equipment The number of calories you burn will vary from person to person depending on your body composition, workout intensity, and also fitness level but this might serve as a guideline. Love the workout and want to know how you can say thanks? ➡️ Click the link below to buy me a coffee (I take mine black ☕) and help support the channel! 👉🏼 Subscribe to my channel. 🔄 Subscription Link: ☛ Your Like, Comments, and Subscribe, Inspire me!!! ============================================= 🎬 CHECK OUT MY OTHER VIDEOS: ⬇️ 💠 Walk Off The Weight: 40-Minute Indoor Walking Workout That Burns Over 500+ Calories ✅ 💠 30 Minute Full Body Dumbbell Workout with Core Finisher ✅ 💠 30 Minute Full Body Low Impact Cardio HIIT | Walk at Home Continue Reading | No Repeats | Disco Mix ✅ ============================================= Remember to like, share, and subscribe for more health and fitness content. Your support helps us create more workouts that you can do anytime, anywhere. Let’s walk our way to a fitter life together! Workout timeline: 00:00 Introduction 00:46 Start Workout 42:37 The Cool Down I am a qualified Advanced Personal Trainer and Nutrition Coach specializing in Weight Loss Transformations. I post low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. These are indoor workouts anyone can do! Disclaimer: All information provided by Booths Fitness is for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and Booths Fitness is not liable for any injuries or damages or other claims. Enjoy the workout Paul boothsfitness.co.uk 🔎 RELEVANT HASHTAGS: #HIITWalk #LowImpactWorkout #CalorieBurn #HomeFitness #HealthyLifestyle #FitnessMotivation #NoEquipmentNeeded #WalkingWorkout #BurnCalories #GetFit #BoothsFitnessTV