Post Time: 2025-02-18
Error: No content files found.7 simple tips and strategies that helped me reduce blood sugar spikes after meal and achieve more stable blood glucose levels. #insulin4all Donate to T1International Get a t-shirt from the Diabetic Survivor (10% discount code: TYPEONETALKS) I will publish a receipt with my donation in January 2022 on my community tab. The amount of donation in USD will equal the number of likes on this video up to $5,000 as of December 31, 2021. Watch next: How to lower blood sugar levels My top 5 low spike meals Subscribe to my channel by clicking this link ?sub_confirmation=1 Book a private session with me GET A DISCOUNT on diabetic products that I use: 10% on SKINGRIP patches for your CGM sensors (code: TYPEONETALKS) 15% on MYABETIC bags and cases designed for diabetics (code: TYPEONETALKS) $10 on all MIAO MIAO transmitters (code: FRIEND-XP66DV2) 10% on 4 ALL FAMILY 72 hour insulin cooler (code: typeonetalks) Contribute to high quality independent diabetes content or just buy me a coffee here 0:00 My blood sugar spike story 0:37 Eating meals with added sugar and meals high in carbohydrates 1:40 Dr. Bernstein's approach (low carb diet) 2:50 Choose the right kind of carbohydrates 3:50 Incorporate foods with high dietary fiber content 4:22 What to do when you want to eat a high carb meal 5:13 Diabetes medication and insulin 6:07 My donation to T1International 6:28 Discover More Here #insulin4all t-shirt 6:48 Carb counting 7:39 Pre-bolusing 8:24 Super fact acting insulin 9:33 My favorite low spike meals I regularly release videos covering diabetes topics. Let me know if you have any questions or browse around this website topics click for more info you would like me to cover. I really appreciate your input! Disclaimer: I am not a medical professional and my videos are not medical advice. What works for me might not work for others. Please consult your medical professional regarding your diabetes treatment. Disclosure: Links in the video description might include affiliate links (I will receive a small provision if you use these links for your purchase). Used sources: Standard American diet recent study Dr. Bernstein's approach Glycemic index information High dietary fibre foods