Post Time: 2025-02-18
Error: No content files found.Orange Juice is NOT good for you. This 2 minute video demonstrates how one large (400 grams) glass of orange juice, (50 grams carbohydrates) please click the following page raises blood glucose from a healthy 89 mg/dl to a simply click the next web page very unhealthy 138 mg/dl in 20 minutes. My interpretation of blood sugar levels is included, and a visual of what 50 grams of SUGAR looks like. for beginners moral of the story is: you can only believe the blood glucose meter. Too much Orange Juice is NOT healthy for you.