Post Time: 2025-02-18
Error: No content files found.If you ONLY listened to your endo, the ONLY nutrient you’d ever have to worry about is CARBS, right? When you get diagnosed, the FIRST thing you are told is: LOOK OUT FOR CARBS SINCE YOU HAVE DIABEETUS Then, 1. Start counting your carbs at each meal. 2. Start dosing based on carbs. It’s as though the educators forget that there are other nutrients that can impact your blood sugars as click through the up coming page much…if not MORE than carbs They can work in tandem WITH carbs to potentially wreak HAVOC… Or, to stabilize your blood sugars. But, you gotta know how to use them. Who are they? Protein and fat. Both of them have their own unique ways of raising your blood sugar. Their effects can also be delayed! Not many educators or dietitians are talking about this. This is SO important. You have to take into consideration all of the nutrients because all of them will impact your blood sugars... Having that understanding is absolutely crucial to having complete food freedom While visit the next post having she said amazing blood sugars.