Post Time: 2025-02-18
Error: No content files found.Have you ever wondered how to handle situations official website where family members label foods as "good" or "bad" in front of your children? In this video, we dig into this question from our community: "My mother-in-law is Read This method always labeling foods visit this website as good or bad in front of our daughter. She came home yesterday telling me that Grammy said, 'All I eat is junk food.' How do we handle this?" Here’s our tip… Empower kids by educating them about the nutritional content of foods. There's no such thing as inherently "good" or "bad" foods. Instead, it's all about understanding the macro and micronutrients that each food provides (or lacks). By emphasizing education over stigmatization, we equip children with the tools they need to develop a healthy relationship with food so they don’t fall victim to the diet culture that so many of us were raised in. #ParentingTips #HealthyEating #EmpowerKids #NutritionEducation #FoodChoices #FamilyWellness