Post Time: 2025-02-18
Error: No content files found.If you're serious about optimizing your health then I recommend checking these labs for metabolic health Let's look at click A1c on its own for a moment I call it the lie detector It measures the percentage of your red blood cells (RBC's) that are coated with glucose (sugar). The result is a % that reflects your average blood sugar levels over the past two to three click the up coming document months (about as long as red blood cells live for) Optimal Range for A1c: less than 5.3% Less than Optimal/Pre-diabetic stage: A1c 5.4-6.0% (Your lab will call this “normal” but, in functional medicine, we consider this a danger zone) Sub-optimal: Any A1c above 6.0% reveals a problem with blood sugar control. Why is this a concern? Blood sugar is highly inflammatory. Inflammation and excess blood sugar lead to glycation. Glycation is essentially cooking you from the inside out- aging you faster, slowing you down, making you sick, and leading to an early death. This process is REVERSIBLE and PREVENTABLE How often to check? Every 3-6 months Serious about optimizing and upgrading your health? Living younger...longer? DM me "BIOHACK" to learn more about my comprehensive 90-day health simply click program the Metabolic Kickstart #hormoneoptimization #hormonehealth #metabolichealth #bloodsugar #inflammation #metabolicsyndrome #functionalmedicine #a1c