Post Time: 2025-02-18
Error: No content files found.Download the Fasting 101 Guide: OPEN ME 👇 FOR RESOURCES MENTIONED ►Join the Reset Academy: Recommended Internet site ►Give Like A Girl: ►Give Like a Girl: ►Fast Like a Girl: ►Pre-order Eat Like a Girl: ►The Menopause Reset: 1. Pair Sugar with Fiber Research shows that when you eat sugar and fiber together, sugar has a greatly decreased effect on your blood glucose and insulin response. 2. Exercise Before Eating Sugar Exercise enhances your insulin sensitivity, which simply click the following post means your body can metabolize sugar a lot more effectively, without the blood sugar rollercoaster that causes a lot of negative effects. 3. Stay Hydrated When you’re dehydrated, your brain produces a hormone called vasopressin that tells your kidneys to retain fluid. REFERENCES: **** Let's be friends! Facebook: Facebook Group: Instagram: Tiktok: The Resetter Podcast: Apple Podcast: Spotify: Affiliate Disclaimer ***** Please note the following medical disclaimer: By viewing this video you understand that please click the next page this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.