Post Time: 2025-02-18
Error: No content files found.Levels Co-Founder Casey Means, MD, explains. ⚠️ 4 downstream effects of a glucose spike: - glycation: when sugar sticks to our cells and tissues - oxidative stress: the generation of free radicals in the body - inflammation: the body reacting to something being “off” - click through the up coming webpage reactive hypoglycemia: a blood sugar low following a spike 🫠 Reactive hypoglycemia can be associated with anxiety, mood lability, fatigue, brain fog, and cravings. It’s the effect (of the above four) you’ll feel more official website immediately rather than in the long term. ✅ You can avoid these effects by keeping your glucose levels stable, like gently rolling hills rather than spikes and dips, which helps avoid insulin surges. #metabolichealth #CGM #healthtips #healthylife #bloodsugar 👋 WHO WE ARE: Levels helps you see how food affects your health. With real-time, personalized data gathered through biosensors like continuous glucose monitors (CGM), you learn which diet and lifestyle choices improve your click the following document metabolic health so you can live a longer, fuller, healthier life. 🔗 LINKS: Become a Levels member: Subscribe here on YouTube: