Post Time: 2025-02-18
Error: No content files found.Discover the surprising truth about the impact of smoothies versus whole fruits on blood sugar levels. Join Simon Hill and Drew Harrisberg as they delve into a fascinating study that reveals unexpected findings about glycemic response. Could blending fruits actually be a better option for blood glucose control? Find out how this counter-intuitive result could be a game-changer for those with pre-diabetes or type 2 diabetes. Don't miss this enlightening click through the following document discussion that challenges common beliefs about fruit My Web Site consumption and blood glucose management. Tune in Read the Full Write-up now! Stream the full episode on YouTube: Or listen on your favourite podcasting platform: ==== Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - or Apple Podcasts - ==== Want to support the show? The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit • The Proof with Simon Hill - • Book: The Proof is in the Plants - • Apple Podcast - • Spotify - • Instagram - • Twitter - • Facebook - • Plant-Based Ferments Guide - • Two-week meal plan - • Plant Performance - • Use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends.