Post Time: 2025-02-18
Error: No content files found.For more info on health-related topics, go here: Take Dr. Berg's Free Keto Mini-Course: In this video, Dr. Berg talks about the negative aspects of lack of sleep (insomnia, poor sleep, and sleep apnea). Insomnia can increase heart attacks, stress, and cortisol. Cortisol spike raises blood sugar and can worsen insulin resistance. STUDY: DIET Make sure you raise your potassium, calcium, and magnesium, which are all calming minerals. WALKING Walking is an excellent way to reduce stress INTERMITTENT FASTING and KETO (ketogenic diet) can also reduce your body's stress and enhance sleep, not to mention enhance your body's ability to absorb minerals, which then enhance sleep. Talk to a Product Advisor to find the best product for you! Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST. * At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses your input here on health education through social media. Follow Me On Social Media: Facebook: Instagram: Anchor: TikTok: ABOUT DR. BERG: Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting visit the next web site a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek similar website the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.