Post Time: 2025-02-18
Error: No content files found.FOR WARM UP: FOR COOLDOWN: ❤️ Support the channel through Patreon! Big thanks to my Patreon Supporters for making these workouts possible! ❤️ 💪 Check out the Fitness Heroes channel for more workouts! 💪 📌 Check out my other social media links for bonus content! 📌 ⭐ Join our explanation private Facebook group for further community support! ⭐ 👕 Shop for merch here! 👕 🐱 Want more cat content? Check out our cat channel! 🐱 🎵 Music 🎵 0:00 Intro 0:40 Better Place (Gribbe Remix) - spring gang 04:24 Move Your Body (Hallman Remix) - Loving Caliber 8:13 Jellyfish - Giants' Nest 10:58 Dance the Night Away (No Matter What They Say) - Zorro 14:05 Purpose of Love - Eden Maze ⚠️ DISCLAIMER ⚠️ You should consult your physician or other health care professional before starting this fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or Going at if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at a knockout post any time while exercising you should stop immediately.