Post Time: 2025-02-18
Error: No content files found.Looking to transform your health, especially as you age? This mini workshop is your roadmap! We dive deep into the complex world of blood sugar balance and its profound impact on hormone health as we age. Uncover symptoms click here to read you shouldn't ignore, discover the hidden link between stress and blood sugar, and learn actionable steps to keep your 'life river' flowing smoothly. Don't miss our bonus Q&A session at the end! Subscribe for more expert insights. 👇 Enroll in the Trust + Thrive Academy: Thriving Beyond 40 Small Group Coaching - Save $500 Instantly: - next group starts September 26, 2023 Get Instant Access to Empowered Nourishment my Self-Guided Nutrition Foundations Program: More about Beth: Apply to work with Beth 1:1: Get the FREE Are You Eating Enough Quickstart Guide: Join the Just a Taste Email Newsletter here: Chapters: 00:01 - Welcome 03:17 - Intro 03:40 - Disclaimer 04:21 - Mastering Blood Sugar Recommended Online site Balance 04:58 - The Importance of Blood Sugar enquiry Balance 08:36 - Common Signs & Symptoms of Blood Sugar Imbalance 14:48 - Universal Concerns 15:26 - Hormonal Impacts 17:04 - Special Focuses Over 40 23:00 - Understanding Blood Sugar with the River Analogy 28:31 - Stress and Blood Sugar: The Two Way Street 32:23 - What Can You Do? 38:52 - Additional Support & Resources 42:28 - Q+A Segment