Post Time: 2025-02-18
Error: No content files found.In this episode of Your Diabetes Insider, we’re talking about the challenges and solutions of holiday travel when you live with diabetes. From dealing with temperature changes while traveling to keeping your blood sugar steady during family meals, I’m sharing what I learned on a recent trip to Minnesota! You'll get practical tips for adjusting your routine and staying on top of your health, even when you're away from click this site home. Plus, let’s talk food! The holidays are full of delicious temptations, but you can still enjoy festive meals while sticking to your diabetes management plan. I’ll share how I balanced a big carb-heavy meal with my goals, and why prioritizing exercise visit the next internet site during travel is key to staying in control. Tune in for real tips that’ll help you enjoy the season without stressing over your health! Want the best blood sugars you’ve ever had visit this website link while enjoying great food? Peep this: RESOURCES: Download these FREE guides that will help you on your diabetes, nutrition, and exercise journey! Join our EXCLUSIVE Facebook group! Watch my food breakdowns here → LET’S TALK! Instagram: @manoftzeel Tiktok: @manoftzeel