Post Time: 2025-02-18
Error: No content files found.I've decided to share my ZOE Nutrition experience as I try to tackle fatigue. This time you join me for the blood sugar challenge phase. I will make follow-up videos on what I learn when my personalised results are in, and how Zoe influences my food choices moving forwards, and of course how it is affecting my health. If you fancy trying out Zoe for yourself, here is my affliliate link: @joinZOE is a great place to start to find out more. 0:00 intro 0:25 three days of testing and journalling 1:29 app-based education 3:34 dessert for breakfast! 4:03 how I feel after 2 weeks with a blood sugar sensor 5:35 removing the libre 3 blood sugar sensor 7:06 highlights from the first 2 weeks of the programme My videos are usually on outdoor swimming and adventures outdoors, and these will be resuming soon, but fatigue and burn out has interupted my creative flow. Thank you for watching, if you would like to help fund the channel: buymeacoffee.com/NxDGgmwCP Filmed on a GoPro Hero 7 and a GoPro Hero 10, edited on ipad using Lumafusion app. Come pop over here along and join me on my adventures Subscribe to Everyday Athlete here: Instagram: @everydayathleterach Facebook page is @everydayathleterach Twitter @EvrydyAthltRach Here is my Amazon page, where I list many of the items I use, through which Click Home I earn a small amount of commission, but which costs you nothing (this helps to fund my channel - thank you): agree with this If you think of a topic you would like to see me tackle, please comment. Outdoor swimming is a fantastic activity to get involved in, browse my playlists to find out more: get Involved with outdoor swimming winter swimming mental health and wellbeing outdoor swimming: outdoor swimming safety: All Things Changing Robe: outdoor swimming techniques: outdoor swimming equipment: swimming food: swim spot discovery: the great outdoors: all about tow floats TubeBuddy saves me time on publishing my videos, you can find out about it here: See you in the water soon.