Post Time: 2025-02-18
Error: No content files found.FREE Metabolic Health Checks for Men | FOR THE REST OF NOVEMBER On the back of International Men’s Day this week, we're emphasising how vital it is for men to check in with their health and wellbeing. Did you know that issues like high cholesterol, cardiovascular disease, and an increased waist circumference can all be linked to metabolic health? Metabolic health refers to the optimal functioning of the body’s metabolic processes, which are responsible for converting food into energy, regulating blood sugar levels, managing cholesterol, and maintaining overall physiological balance. It is a key indicator of how Read Much more well the body processes and utilises nutrients while minimising risks for chronic diseases. Unhealthy metabolic health can lead to a range of chronic conditions, including type 2 diabetes, cardiovascular disease, and metabolic syndrome. Some key indicators to watch for include abnormal blood glucose levels, excess abdominal fat, and high Read A great deal more blood pressure. A person is considered metabolically healthy when they exhibit: 🍏 Normal blood sugar levels: Stable glucose levels without signs of insulin resistance. 🍏 Healthy cholesterol and triglyceride levels: Balanced blood lipids linked web page to support cardiovascular health. 🍏 Optimal blood pressure: Values within the recommended range for reducing cardiovascular strain. 🍏 Appropriate waist circumference: Indicative of healthy fat distribution, particularly around vital organs. Taking control of your metabolic health is key to preventing serious health concerns and living a fuller, more active life. That’s why for the remainder of November, we’re offering FREE metabolic health checks for men at Solenne – this includes a few quick tests like measuring your blood pressure and waist circumference, and making a few recommendations based on your results. Head to our link in bio to book. Spaces are limited.