Post Time: 2025-02-18
Error: No content files found.In this webinar, Dr. Curnew and our team discuss continuous full report glucose monitors (CGMs), how to read their data, whether blood sugar spikes are important/bad, technical tips about CGMs, how different foods affect your CGM, blood sugar conversation charts and more. Thank you to Dr. Mario Kratz for teaching us and our cardiology patients about this topic @nourishedbyscience. We hope people check out his excellent videos. Timestamps: 00:00:00 Intro 00:01:45 What are CGMs? 00:03:52 How CGMs work 00:04:52 CGM cost in Canada 00:10:30 CGM types 00:12:25 Tips on using CGMs correctly 00:17:06 How to read a CGM 00:20:04 Dr. Curnew's CGM data on LibreView 00:26:25 CGM metrics explained 00:29:37 Normal vs prediabetes vs diabetes levels 00:31:30 A1C conversion chart 00:34:54 Normal glucose response after Highly recommended Website meals 00:35:45 CGM data with different foods 00:38:34 Sugar levels with age 00:38:52 Putting diabetes into remission with weight loss 00:46:05 Case 1: Healthy sugar spikes 00:49:40 What is considered a concerning sugar spike? 00:53:24 Case 2: Unhealthy sugar spikes 00:59:38 6 tips to limit sugar spikes 01:05:12 Glycemic index of common foods 01:11:30 Meta-analysis from RCTs on CGMs 01:15:53 Key takeaways 01:16:35 Resources to check out & final thoughts 💻Check out our NEW Website: 💌 Sign up for our weekly newsletters: ** We broadcast our Zoom presentations on YouTube Live! Webinars mouse click the next page are held every week. Social Media: Facebook ➡️ @drcurnew Twitter ➡️ @DrGregCurnew Instagram ➡️ @drcurnew