Post Time: 2025-02-18
Error: No content files found.1 DO & 1 DON’T for lowering your A1c sustainably 👇 DO: Eat enough food (your metabolism needs to be healthy) Most of the people that come to me actually don’t eat enough food, because they’ve been trying restrictive diets for so long. DON’T: Focus primarily on weight loss Research shows that weight lost is gained back in over 90% of next dieters, and most of them do NOT see better blood sugar control. Before using the Drop Diabetes method, Suzanne was focusing on weight loss with the help of a general health coach for years and was stuck - she wasn’t seeing weight loss AND her A1c went UP hop over to this site significantly. 👏 In less than 2 months, she saw a full 3 point drop in her A1c, from 10.0% to 6.0%. 👏 She even started to lose weight, when she STOPPED focusing on restrictive weight loss efforts and started focusing on changes that lowered her blood sugar. #diabetes #type2diabetes #t2diabetes #prediabetes #type2diabetic #reversetype2diabetes #diabetescoach #diabetesrecipes #type2diabetesreversal #diabetesremission please click the up coming document #diabetesdiet #prediabetesdiet #diabetesdietitian #diabetesreversal