Post Time: 2025-02-18
Error: No content files found.Did you know that more than 80% of Americans suffer from insulin resistance. And to be fair, insulin resistance isn't only a problem of the North American continent. Around the globe, the numbers keep rising of people suffering to keep their blood glucose steady. I am not obese. In fact, I am very skinny and yet, after years of IBS and gut health problems, I also found myself struggling with my own blood glucose. In this video, I share my favorite diet hacks to keep my blood glucose steady. ✅ What's in for you following a glucose steady diet? 1:20 ✅ The lifestyle hacks that changed my life 5:15 ✅ Hack 1: Savory Breakfast 5:31 ✅ Hack 2: Apple Cider Vinegar 7:38 ✅ Hack 3: Veggie Starter 9:42 ✅ view site… Hack 4: Slow down on carbs 12:17 👉 look at this web-site Further interesting reads: Beneficial Effects of Apple Vinegar on Hyperglycemia and Hyperlipidemia in Hypercaloric-Fed Rats 👉 Further interesting reads: Effect of Plain Versus Sugar‐Sweetened Breakfast on Energy Balance and Metabolic Health: A Randomized Crossover Trial 👉 Further interesting reads: Food Order Has a Significant Impact on Postprandial Glucose and Insulin Levels As well as: The Glucose Goddess Method: Your four-week guide to cutting cravings, getting your energy back, please click the following web site and feeling amazing. With 100+ super easy recipes by Jessie inchauspe ____ #bloodsugarbalance #bloodglucose #biohacking Bakd&Raw links (Werbung) ⊹ IG: ⊹ Pinterest: ⊹ Newsletter: www.bakdandraw.substack.com