Post Time: 2025-02-18
Error: No content files found.In this Movie Theatre Series, I’m eating foods that are just click the up coming document typically eaten at a movie theatre, to see which ones increase blood sugar by how much, so I can take Article an informed decision on which one to order. . Research today shows that high blood sugar variability, in the long term, can lead a vast variety of health issues including weight gain (See the work of Dr. Rob Lustig, Dr. Casey Means, Dr. Michael Snyder sneak a peek at these guys & Jessie Inchauspé among others). My aim is to track blood sugar variability and to stay within normal sugar levels as much as possible. And I’m sharing my experiences. . Please do note: I'm not a diabetic, or even a pre-diabetic. And I hope to stay that way by avoiding insulin resistance. These are my continuous glucose monitor readings (CGM), and everyone's readings can be different. Ideally, each person should test food items on themselves individually to see how their body reacts. Finally, in addition to glucose spikes, calories & quality of ingredients also matter. . Sensor: Abbott Freestyle Libre (Link in Bio) . Enjoy the videos! . #weightloss #healthyfood #healthylifestyle #diabetes #weightloss #shorts