Post Time: 2025-02-18
Error: No content files found.In this episode of Sugar Spike Diaries, we delve into the effects of a classic combo: 110 grams click this link now of Basmati rice and 150 grams of mung dal. Witness a moderate sugar spike of 3.6 mmol/L and discover the nutritional insights behind this staple duo. Learn how to enjoy traditional meals while managing your blood sugar levels effectively. Join us for tips, tricks, and a deep dive into making healthier meal choices #SugarSpikeDiaries #BasmatiAndDal #ModerateSugarSpike #HealthyMealIdeas #BloodSugarManagement Disclaimer: This video documents my personal experiment and It's intended for informational purposes only and should not be taken as medical advice. Always consult with a healthcare professional before making significant changes to your diet, especially if you are managing a Check This Out health condition homepage like diabetes.