Post Time: 2025-02-18
Error: No content files found.1. Drink water When you’re dehydrated, your blood sugars will be higher. Staying hydrated is important always, but especially please click the following website when your blood sugar is high. 2. Walk (don’t run) Walking helps your muscles use glucose in the moment to lower your blood sugars out of the danger zone. 3. Don’t Visit Homepage skip meals! Instead, have a protein snack Skipping a meal causes MORE unstable blood sugars. Instead, choose a high protein meal or snack with a little bit of high fiber carb - this will keep you stable and bring Highly recommended Reading that back down! SHARE this post and be sure to follow for more tips.