Post Time: 2025-02-18
Error: No content files found.PCOS & Blood Sugar Control with Glucose Monitoring - If there is anything that I re-learned 🙈 it's to not take these numbers too seriously and go Click Webpage to extremes! Relax! Let your body eat! This was a tough video to make. Everyone is SO DIFFERENT and I'm so glad I can say with confidence that I know what it feels like to have great energy all day navigate to this web-site and not think about food all the time or feel exhausted! I am definitely back to that trusting place of intuitive eating, allowing myself those healthy af carbs, and FUELING my body to get enough rather than feeling like I need to starve it and biohack it somehow to make it work correctly for me. I was ignoring more information my bodies signals and am ashamed, embarrassed, and sorry to myself about that. I hope this video hits home for some people out there and if you relate at all or have any questions please do let me know ✨ Use discount code VITAMINKATIE40 to save $40 on your NutriSense Continuous Glucose Monitor: I'm cheffing a retreat August 18-21, 2022 in Colorado✨ Hope to see you there! Click here to apply to be a participant: Hit me up, would love to connect 🌻 Instagram: Website: Facebook: Email: [email protected] References: Apple Cider Vinegar & PCOS: Sleep Deprivation: Berberine Phospholipid Is an Effective Insulin Sensitizer and Improves Metabolic and Hormonal Disorders in Women with Polycystic Ovary Syndrome: Vitamin D Regulates Insulin Pathway: The role of deep breathing on stress: All Women with PCOS Should Be Treated For Insulin Resistance: