Post Time: 2025-02-18
Error: No content files found.Discover 7 amazing bedtime drinks to lower blood sugar and improve insulin sensitivity. If you’re struggling with high blood sugar, pre-diabetes, or type-2 diabetes, you don’t want to miss this! What you drink at night can have an enormous stabilizing effect on your blood sugar… leading to immediate and longterm improvements. These drinks not only lower blood sugar and improve insulin sensitivity, but also boost sleep hormones (so you can sleep more deeply)… and some have even been shown to reduce joint pain related to arthritis. 7. Lemon Water: Packed with vitamin C, it fights oxidative stress and improves glycemic control. Can reduce blood sugar spikes from carbohydrates by try what she says 30% according to studies! 6. Cinnamon Tea: This antioxidant powerhouse helps combat sugar spikes and provides broader protective benefits. 5. Chamomile Tea: Improves blood sugar regulation, decreases insulin resistance, and promotes stress talking to relief and better sleep. 4. Kefir: A probiotic marvel that can decrease fasting blood glucose by 13.8% and HbA1c by 15.9%. Can even help with lactose intolerance! It may seem like a strange one to drink before bed, but it can make a huge difference. 3. Lactose-Free Milk: A diabetes-friendly alternative with half the carbs of regular milk, plus sleep-promoting tryptophan. 2. Apple Cider Vinegar Water: Shown to reduce A1C levels and post-meal blood sugar spikes. Start small and gradually increase intake because it can be hard on the stomach at first. 1. Turmeric Tea: The golden spice that fights inflammation, improves blood sugar regulation, and offers cardiovascular benefits. 🎗️ If you know someone struggling high blood sugar, pass this video along. It might just be the information they need🎗️ 🔔 Click thumbs up, subscribe, and hit the bell icon to stay updated as we release new videos 🔔 ► ► FREE GIFT: ► ► Join this channel to get access to perks: ► ► STORE: 👍 We want to keep making informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :) ------------------------------------------ 🛍️ Check out our selection of official diabetes awareness merchandise including apparel, drinkware, stickers, and more! (Only available in certain countries) ► ► ------------------------------------------ ▶️ Recommended Videos: #loweringbloodsugar ------------------------------------------------------------------- DISCLAIMER: No part of this channel may be reproduced, transmitted, or distributed in any form or by any means, electrical or mechanical, including recording, or by any information storage or retrieval system without permission in writing from DiabeticsTalk.com. The information contained in this channel is provided ‘as is’ without warranty of any kind. my company The entire risk as to the results and the performance of the information is assumed by the user, and in no event shall Diabetics Talk be liable for any consequential, incidental, or direct damages suffered in the course of using the information in this channel.