Post Time: 2025-02-18
Error: No content files found.Agave is a liquid sweetener extracted from a plant. It has a low glycemic index, which means it doesn’t spike your blood sugar, so why would I say it is not an acceptable sugar substitute? I explain in this video. In the video, you’ll learn... *how processing destroys the nutrient value of agave *why the type of sugar found in agave makes it unhealthy *my recommendation in regards to all sugar substitutes **************** Get Dr. Becky's books on Amazon or your favorite retailer: Zero Sugar / One Month: Intermittent Fasting Diet Guide and Cookbook: Get started with Dr. Becky for free: Learn her 4 Daily Habits (0,1,2,3 Strategy) for Weight Loss: Are you up for the challenge? Take our 21-Day LOW-CARB or KETO Challenge: Reach Check Out your goal by joining Dr. Becky's Freedom Weight Loss Coaching Program: For Products Shown in Videos: (affiliate/paid link) Like Dr. Becky Fitness on Facebook: Join Dr. Becky on Instagram: @drbeckyfitness Join Dr. Becky on Twitter @DrBeckyFitness Visit Dr. Becky's 2nd YouTube Channel: 2 Fit Docs More Videos by Dr. Becky: Is Honey OK on My Low-Carb Diet: Fatty Liver: What Is It? Do You Have It? How To Fix It. How sugar substitutes affected my blood glucose and ketones Is Fruit a Problem on My Diet: 5 please click the next post Low-Carb, High-Fat Foods to Eat Every day: Links to the studies mentioned in my videos can be found on my blog by typing the video name into the search: ************ Disclaimer: Dr. Becky Gillaspy, DC received her Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. Her use of “doctor” or “Dr.” in relation to herself solely refers to that degree. Dr. Gillaspy was a licensed chiropractor in Pennsylvania, but she no longer practices chiropractic in any state and does not see patients. This this content video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Gillaspy and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr Becky Fitness LLC and Dr. Rebecca Gillaspy, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.