Post Time: 2025-02-18
Error: No content files found.A Fast & Easy Way To Have Healthier Blood Sugar Levels 👉 How to instantly lower blood sugar levels: 👉 #drsamrobbins #bloodsugaroptimizer ================================= 3 Simple Ways To Lower Blood Sugar & A1C Levels & Improv Insulin Sensitivity ================================= Exercise before or after your meal. This can of course be a real workout. However, a simple 10-15 minute WALK before and/or after your meal will make a big difference Make sure to include protein, fat and fiber with all of your meals. -- protein we all know -- fiber can be vegetables, fruits and legumes for example -- fat can be nuts, seeds, avocado’s, fish oils, etc. -- … it’s fine to have carbs, just make sure these other macronutrients are there, to reduce the glycemic load and index. Take some BSO instead and get some of these benefits: - healthy blood sugar levels, - improved insulin sensivity - reduces your cravings for sugar or carbohydrates ============== Thank you for watching. Please feel free to comment, like or share with your friends. Visit Dr.Sam Robbins's blog for more information on your health! =============== Thanks DrSamRobbins Disclaimer: As with all information, products and services, results are not guaranteed and may vary from one individual to another. The information in this video and/or at this channel is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge, educational and information from the research and experience of hop over to here Dr. Sam Robbins, who encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. Statements made, or solutions suggested in this video and/or at this channel, have not been evaluated More by the Food and Drug Administration. They are not intended to diagnose, treat, cure, clicking here or prevent any disease.