Post Time: 2025-02-18
Error: No content files found.Check out our Patreon page: View full lesson: When you eat something loaded with sugar, your taste buds, your gut and your brain all take notice. This activation of your reward system is not unlike her comment is here how bodies process addictive substances such as they said alcohol or nicotine -- an overload of sugar spikes dopamine levels and leaves you craving more. Nicole Avena explains image source why sweets and treats should be enjoyed in moderation. Lesson by Nicole Avena, animation by STK Films.