Post Time: 2025-02-18
Error: No content files found.Join me as I dive into the nuanced effects of alcohol on blood sugar levels. This video combines real-life observations from clients in my practice, scientific research, and practical advice to help you understand and manage the influence of alcohol on your health. 🔍 Key Highlights: 🍺Discover how alcohol interacts with blood sugar and insulin. 🍺Learn about the dual nature of alcohol's impact on health. 🍺Gain insights into responsible alcohol consumption and its metabolic effects. 📘 Additional Resources: Check out my blog post for more in-depth description here information and references to support your journey towards understanding the impact of alcohol on your blood sugar. #bloodsugarhacker #karenkennedynutritionist #continuousglucosemonitoring #continuousglucosemonitor #cgm #bloodsugarlevel #diabetesprevention more tips here #prediabetes 00:00 Introduction 00:30 Glucose Monitoring & Alcohol: Key Observations 00:40 Dual Effects of Alcohol on Blood Sugar 01:49 Alcohol & Heart Health: Epidemiological Insights 02:18 Alcohol's Impact on Insulin and Body Functions 03:35 Alcohol, Appetite, and Insulin Dynamics 06:18 Responsible straight from the source Alcohol Consumption Guidelines