Post Time: 2025-02-18
Error: No content files found.Levels Co-founder Casey Means, MD, and “Glucose Goddess” Jessie Inchauspé talked about all things glucose, including how mental health symptoms can be exacerbated blood sugar spikes. 📲 Continuous glucose monitors (CGMs) have Read the Full Piece of writing traditionally been used by people with diabetes. ✅ But it’s a myth that only people with prediabetes or diabetes need to manage their blood sugar. Having more stable blood sugar levels can be of benefit to anyone. 🧠 People without diabetes, including Inchauspé, have turned to CGMs to see how different foods affect their health, including their mental health. 💡 Inchauspé was experiencing episodes of depersonalization, and by wearing a CGM, she was able to tie the symptoms to blood sugar spikes. “I thought, ‘Oh, wait a minute, maybe if I start looking at my food, I can start helping my mental health,’” she recalls. “And that created the baseline for my health journey and my healing.” #metabolichealth go to this web-site #mentalhealth #bloodsugar #glucose Get Your Free Ultimate Guide to Glucose: 👋 WHO WE ARE: Levels helps you see how food affects your health. With real-time, personalized data gathered through biosensors like continuous glucose monitors (CGM), you learn which click the next site diet and lifestyle choices improve your metabolic health so you can live a longer, fuller, healthier life. 🔗 LINKS: Subscribe here on YouTube: