Post Time: 2025-02-18
Error: No content files found.Welcome to the channel! simply click the following website page In this video we delve into the negative effects of fasting and whether or not it's helping or hindering your progress in the gym. Let me know in the comments below, if you've tried fasting before and if so, what your experiences were what is it worth like... Hope you enjoyed the video! x Turn on post notification to stay up to date with my Upload Schedule: Every Wednesday - 6/7pmGMT DONT FORGET TO LIKE AND SUBSCRIBE! LOVE YOU ALL 🫶 Socials: Instagram - @reecethomasw Tiktok - @reecethomasw My editor - Timestamps: 0:00 - Introduction 2:23 - How Fasting a cool way to improve Affects Your Metabolism 4:13 - Dehydration 6:23 - How Fasting Affects Your Sleep