Post Time: 2025-02-18
Error: No content files found.6 simple tips that helped me reduce Going in morning blood sugars and achieve normal fasting blood glucose levels. Watch next: My top 5 low spike meals How to avoid blood sugar spikes after meal Interview with Dennis Pollock Subscribe to my channel by clicking this link ?sub_confirmation=1 Book a private session with me Join my Patreon community and get access to bonus content and direct messaging channel GET A DISCOUNT on diabetic products that I use: 10% on SKINGRIP patches for your CGM sensors (code: TYPEONETALKS) 15% on just click the next webpage MYABETIC bags and cases designed for diabetics (code: TYPEONETALKS) $10 on all MIAO MIAO transmitters (code: FRIEND-XP66DV2) 10% on 4 ALL FAMILY 72 hour insulin cooler (code: typeonetalks) Contribute to high quality independent diabetes content or just buy me a coffee here 0:00 Why morning blood glucose is high 0:59 My 6 strategies to achieve normal fasting blood glucose 1:24 Regular exercise 1:57 Reduce carbohydrates during nighttime 2:33 Drinking alcohol to reduce blood sugars 3:23 Intermittent fasting 4:50 Start your day with water these details and high protein/fat meal 5:32 Standard breakfast options 6:37 Nail down your medication and/or insulin dose 7:29 Insulin effect and insulin peak 8:36 How to deal with spiking blood sugars after meals I regularly release videos covering diabetes topics. Let me know if you have any questions or topics you would like me to cover. I really appreciate your input! Disclaimer: I am not a medical professional and my videos are not medical advice. What works for me might not work for others. Please consult your medical professional regarding your diabetes treatment. Disclosure: Links in the video description might include affiliate links (I will receive a small provision if you use these links for your purchase). #typeonetalks