Post Time: 2025-02-18
Error: No content files found.ACE Pro Pete McCall examines two important Full File hormones that help promote tissue repair, fat metabolism and muscle growth: growth hormone (GH) and insulin-like growth factor (IGF-1). Understanding how exercise can elevate levels of these hormones will enhance your ability to design programs that allow clients to achieve their desired outcomes with effective and time-efficient workouts. my homepage For more in-depth information on this topic, check out “Understanding the Impact of Growth Hormone and Insulin-like Growth Factor on Exercise” in the August 2021 issue more resources of CERTIFIED. Learn more here: