Post Time: 2025-02-18
Error: No content files found.Sonja Manning explains the difference between Waking and Fasting glucose levels. Sign Up to Get Your Ultimate Guide to Glucose: 🚫🍽️ Fasting glucose is a measure of what your blood sugar level is at baseline, meaning when your level isn’t impacted by a recent meal. The typical benchmarks for fasting glucose are as follows: - Optimal: 72-85 mg/dL - Clinically “normal”: Under 100 mg/dL - Prediabetes: 100–125 mg/dL - Diabetes: Higher than 125 click through the up coming post mg/dL 🌅 Waking glucose is similar to fasting glucose (assuming you haven’t eaten a middle-of-the-night snack). However, waking glucose approximates your fasting glucose by looking at your average glucose level in the hour before waking to avoid the impact of what’s called the “dawn effect,” a spontaneous rise in glucose Read the Full Article in the early morning hours before a meal. 📲 Levels prefers the measure of waking glucose to determine a baseline. Why? Fasting glucose doesn’t consider factors like stress or physical activity. However, it’s important to note that waking glucose can be affected by hormones and sleep. Still, regularly measuring waking glucose can give you a Going in more accurate picture of your baseline. #metabolichealth #CGM #glucosemonitoring #weightloss