Post Time: 2025-02-18
Error: No content files found.Is it better to exercise before or after eating? And is it better for your blood sugar to exercise before or after eating? In another blood sugar test experiment video, I'll share with you how my body personally responded when I compared how my blood sugar reacted when I 1) exercised first, then ate a high carb meal, and 2) when I ate a Click At this website high carb meal first and then exercised. I used my continuous glucose monitor so I was able to see how my blood sugar was impacted for hours, and I was pretty surprised at the results! A little bit about my blood sugar journey... recommended I was informative post told I was insulin resistant in 2017 after a glucose tolerance test my reproductive endocrinologist ordered for me when I was having trouble getting pregnant. And after conceiving, I was diagnosed with gestational diabetes very early on. Since then, I've been diligently learning about blood sugar dysregulation and gathering data through constant finger pricks and CGM experiments since I am now at greater risk for developing Type 2 Diabetes in the future. I've learned A LOT about what works and doesn't work for my body, and how my body responds to different foods. I hope this video helps you on your path to a healthier lifestyle! If you enjoy this video, please like and share! Don't forget to subscribe to this channel for more updates. Subscribe now! CONNECT WITH ME! Instagram: thegoodenough_mama Bullyjuice Workout video: Bullyjuice Intense 20 Minute Fat Melting HIIT Cardio Workout OTHER VIDEOS: Pre Diabetes What I Eat In A Day What I Eat In a Day Prediabetes Edition Is Brown Rice Really Better Than White Rice for Pre- Diabetes? (A Blood Sugar Experiment) Best Bread for Pre-Diabetes (A Blood Sugar Test) Testing My Blood Sugar: Do These Blood Sugar Hacks Work? Recommended Topics: Is it better to exercise before or after eating, Is it better for blood sugar to exercise before or after eating, should you exercise before or after eating, should you exercise before or after eating breakfast, blood sugar test, blood sugar experiment, continuous glucose monitor, balancing blood sugar, diabetes, prediabetes, insulin resistance