Post Time: 2025-02-18
Error: No content files found.🩺 Know Your Health Numbers! Your health is your greatest asset, and knowing your key numbers can make all the difference! 📊 Numbers to Read Know: BMI (Body Mass Index): simply click the next internet site BMI helps you understand if your weight is in a healthy range. Normal for Indians: 23.5 BP (Blood mouse click the following web page Pressure): Keeping your BP in check is crucial for heart health. Normal: 120/80 mmHg HbA1c: This measures your average blood sugar levels over 3 months. Normal: Less than 5.5% Sugar Levels: Regular checks can prevent future complications. ➡️ Why It Matters: Early awareness can lead to timely action, helping you stay fit and avoid future health risks. Follow @mumbaikidneyfoundation for health tips and kidney care.