Post Time: 2025-02-18
Error: No content files found. Recommended Internet page Episode 389 – continue reading this Robb & Nicki Q&A #3 Question #5 Exercise induced Hypoglycemia Greg says: Robb, hoping to get your insight into a problem Highly recommended Site I am experiencing. Non-diagnosed Diabetic. 6’1″, 200 pounds, athletic build. Blood sugar drops into 60-69 mg/dL during moderate-intense exercise with moderate hypoglycemia symptoms. Measuring glucose (morning fasting 105-120 mg/dL, 2 hr post-meal 120-130 mg/dL). Chewing gum during exercise helps modulate glucose levels but still seems like there should be a better solution. Grain consumption 1-3/week. Limited sugar intake. Water and coffee w/heavy cream primary liquid consumption. Adrenal labs (normal DHEA, high normal cortisol). Worried Keto diet may further exacerbate during exercise. Any insight is greatly appreciated.