Post Time: 2025-02-18
Error: No content files found.Rare but very simple tips that will help you control your blod glucose levels for the years to come. I realized these simle things really helped extra resources me keep my blood sugars under control in the long run. Download a free version of Klinio app or get 79% down on your meal plan with my link here Subscribe to my channel by clicking this link ?sub_confirmation=1 Join my Patreon community for bonus content and direct message option (I respond to all messages from patrons) Follow me on Instagram Book a diabetes coaching session with me Watch next How to avoid high morning blood sugars How to avoid blood sugar spikes after meal My top 5 low spike meals 0:00 7 simple hacks most siabetics don't do 0:15 Add more fiber to your meals 0:45 Healthy snacking 1:53 Correct meal sequencing 3:07 Pre-bolusing 3:38 Improving insulin sensitivity 6:10 Meal planner for diabetics 6:54 Find your why 8:10 Plan, analyse, and adjust 9:02 App that I use to track my diabetes values 10:40 Bonus tip: Start your day with perfect blood sugars I regularly release videos covering diabetes topics. Let me know if you have any questions Going Here or topics you would on front page like me to cover. I really appreciate your input! Disclaimer: I am not a medical professional and my videos are not medical advice. What works for me might not work for others. Please consult your medical professional regarding your diabetes treatment. Disclosure: Links in the video description might include affiliate links (I will receive a small provision if you use these links for your purchase). #typeonetalks