Post Time: 2025-02-18
Error: No content files found.Which will spike your blood sugar more? White Bread or White Sugar. Dr Chan discusses the Glycemic Index (GI) and Glycemic Load (GL) of White Bread vs White Sugar. =========================== *1-1 Coaching with Dr Chan* =========================== ► Find out More 👉 Dr Chan provides 1-1 coaching via telecoaching to help people review, change and improve their lifestyle and dietary habits to better prevent, control and combat diabetes, high blood pressure, high cholesterol, cardiovascular disease and other lifestyle-related chronic diseases =========================== *About Dr Chan* =========================== Dr Chan is a practising medical doctor from Singapore, he provides 1-1 coaching as well as group programmes, workshops and online courses to train and coach people to improve their lifestyle and eating habits to better control click through the next web site Read Even more and combat diabetes, hypertension and other other lifestyle-related chronic conditions. ► *Frequently super fast reply Asked Questions about Dr Chan* 👉 =========================== *Contact Dr Chan* =========================== ► Contact 👉 =========================== *Dr Chan's ONLINE Courses* =========================== ► *Food as Medicine to Beat Chronic Diseases* 👉 ► *Eat Rice Better to Beat Chronic Diseases* 👉 =========================== *SIGN UP to be Updated of Dr Chan's Programmes* =========================== ► *Diabetes Related Workshops, Courses & Programmes* 👉 =========================== *Connect with Dr Chan on Social Media:* =========================== ► *Dr Chan's Youtube Channels* The Habits Doctor 👉 The Habits Pharmacy for Diabetes 👉 The Habits Pharmacy Kitchen 👉 Dr Chan Chats 👉 I am Dr Chan the Youtuber 👉 ► *Facebook* 👉 ► *Instagram* 👉 ► *TikTok* 👉 ► *Linkedin* 👉 =========================== *The Habits Doctor BLOG* =========================== ► 👉 #DrChanTatHon #TheHabitsDoctor #TheHabitsPharmacy 0:00 White Bread vs White Sugar - Blood Sugar Spike 0:13 Glycemic Index (GI) of White Bread vs White Sugar 0:40 Glycemic Load (GL) of White Bread vs White Sugar 2:11 Conclusion - Comparing White Bread vs White Sugar - Blood Sugar Spike