Post Time: 2025-02-18
Error: No content files found.Dr Chan tackles 'Is Brown Rice a better choice than White Rice in minimizing Blood Sugar Spikes for people with diabetes?' =========================== *1-1 Coaching by Dr Chan* =========================== ► Find out More 👉 Dr Chan provides 1-1 coaching via telecoaching to visit the next post help look at this now people review, change and improve their lifestyle and dietary habits to better prevent, control and combat diabetes, high blood pressure, high cholesterol, cardiovascular disease and other lifestyle-related chronic diseases =========================== *About Dr Chan* =========================== Dr Chan is a practising medical doctor from Singapore, he provides 1-1 coaching as well as group programmes, workshops and online courses to train and coach people to improve their lifestyle and eating habits to better control and combat diabetes, hypertension and other other lifestyle-related chronic conditions. ► *Frequently Asked Questions about Dr Chan* 👉 =========================== *Contact Dr Chan* =========================== ► Contact 👉 =========================== mouse click on *Dr Chan's ONLINE Courses* =========================== ► *Food as Medicine to Beat Chronic Diseases* 👉 ► *Eat Rice Better to Beat Chronic Diseases* 👉 =========================== *SIGN UP to be Updated of Dr Chan's Programmes* =========================== ► *Diabetes Related Workshops, Courses & Programmes* 👉 =========================== *Connect with Dr Chan on Social Media:* =========================== ► *Dr Chan's Youtube Channels* The Habits Doctor 👉 The Habits Pharmacy for Diabetes 👉 The Habits Pharmacy Kitchen 👉 Dr Chan Chats 👉 I am Dr Chan the Youtuber 👉 ► *Facebook* 👉 ► *Instagram* 👉 ► *TikTok* 👉 ► *Linkedin* 👉 =========================== *The Habits Doctor BLOG* =========================== ► 👉 #DrChanTatHon #TheHabitsDoctor #thehabitspharmacy Dr Chan Tat Hon Lifestyle Medicine Singapore 0:00 Brown Rice vs White Rice - Blood Sugar Spike 0:49 Is Brown Rice a better choice than White Rice in Minimizing Blood Sugar Spikes? 1:32 Substituting White Rice with Brown Rice 3:07 Brown Rice & Diabetes - Misconceptions & Mistakes 4:55 Combating Diabetes takes more than just Switching from White Rice to Brown Rice